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FREE RESOURCES

At DataFit, we offer a holistic and personalized approach to fitness. We focus on creating a sustainable and science-backed system that fits seamlessly into your busy lifestyle. Our programs emphasize a data-driven approach, enabling you to understand and optimize your fitness journey. We provide customized nutrition, exercise, and lifestyle plans that allow you to enjoy the foods you love, while still achieving meaningful results. With our user-friendly app, you'll have access to workout programs, nutrition guidance, habit change strategies, and ongoing support from Coach Brooks and a community of like-minded individuals.

Coach Brooks and the DataFit team are here to guide you every step of the way, supporting you in creating a body that matches the dedication and commitment you have in other areas of your life. Start your transformation today and embrace a sustainable, lifelong fitness journey with DataFit.

JOIN OUR FREE

SKOOL COMMUNITY

Get INSTANT access to:

Community and Accountability

Lean Body Blueprint Course

Free Challenges

Live Workshops

CHECK OUT OUR FREE AUDITS AND GUIDES

FAT LOSS AUDIT

Here's what you get:

  • Fill out our fat loss audit survey

  • Receive a personalized game plan to help you with your health and fitness goals

  • Hop on a call with Brooks to explain the root causes holding you back

  • Start implementing the plan!

CALORIE CALCULATOR

Here's what you get:

  • Submit a questionnaire

  • Receive an email with recommended calorie intake with macro break down options based on your goals

FAT LOSS AUDIT

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CALORIE CALCULATOR

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PROTEIN HACKS GUIDE

Here's what you get:

  • General guidelines about protein

  • How much protein you need

  • Recommended protein sources +rRecipes

  • Food substitutes + Costco finds

STRENGTH WORKOUTS GUIDE

Here's what you get:

  • Benefits of strength training

  • The top FAQ's around strength training

  • Warm Up, Gym, Home + Body Circuit Workouts

PROTEIN HACKS GUIDE

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STRENGTH WORKOUTS GUIDE

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Need to get in touch? Email us at [email protected]

Copyright 2025 . All rights reserved
Privacy Policy | Terms and Conditions

Need to get in touch? Email us at [email protected]

Copyright 2025 . All rights reserved
Privacy Policy | Terms and Conditions