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Meet Coach Julie. 👋

She's tried every diet you can name. Nutrisystem. Weight Watchers. Keto. Paleo. Vegan. Celebrity cleanses. By 2019, she was afraid of fruit.

Then she found flexible dieting—and became a coach so she could help other women skip the 30 years of confusion she went through.

This episode is her story. We also talk menopause, HRT, and the difference between needing a plan and needing a person in your corner.