The Top Traits of People Who Lose Fat and Keep It Off (Part 2) | FFL 42
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What separates the people who lose fat and keep it off? In part 2, Herman and Brooks break down the rest of the list.
Getting really good at the boring basics. Plans that scale to your worst weeks instead of collapsing. Firing the micromanaging boss in your head. Plus why gut protocols and high-T lifestyles keep selling you your own basics back at three times the price.
