Why You Want It But Still Don't Do It | FFL 44
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If you want it so bad, why aren't you doing it? Coach Azul joins Herman and Brooks to dig into the gap between wanting a goal and doing what it takes, and why that gap is normal instead of a discipline problem.
They get into why self-sabotage is really self-protection, the two questions that expose your resistance, Herman's 3 What's trick for night snacking, the elephant and the rider, and the Yoga Nidra practice Brooks credits for quieting his inner critic by 80%.
