How to Get Through the Holidays Without Undoing Your Progress (Part 2) | FFL 54
Part two on the holidays, and this one is the mindset half. Last week was the tactics. This week is what the next three months do to anyone who wants to get it right.
They get into why wanting to get it right means you care, the client whose scale jumped four pounds after a week of travel and why that was good news, going from skipping the walk seventy percent of the time to sixty, pricing out a Sonic run instead of avoiding it, and why you'd never say to your daughter what you say to yourself.
